Sensorial Therapy, or Indriya Chikitsa, is a unique service in Ayurveda designed to reconnect you with the healing power of the senses. In Ayurveda, the senses serve as doorways to our inner balance and vitality, helping us connect to the natural world and our own nature.

 

This service is more than a traditional treatment; it’s a personalized consultation guiding you in integrating sensory awareness into your environment and daily life.

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Drawing on my background as a former fashion designer and art historian, I’ve crafted Sensorial Therapy as a counseling service, where we explore practical, creative ways to use the senses in your surroundings and lifestyle to promote well-being.

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🌸 What to Expect from Sensorial Therapy 🌸

In each Sensorial Therapy session, we work together to create an environment that nourishes your senses and aligns with your personal energy. This service includes guidance on:

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• Decoration & Colors: Choosing harmonious colors, materials, and arrangements for your home or personal space to create a calming, inspiring atmosphere.

• Clothing & Materials: Selecting fabrics and colors that resonate with your dosha (Ayurvedic constitution), enhancing comfort, and promoting sensory harmony.

• Flower Arrangements: Using flowers and plants to bring nature’s healing beauty and fragrance into your space, creating a sense of peace and vitality.

• Flavors & Recipes: Incorporating flavors and specific herbs or spices in food and drinks to balance your doshas and engage the sense of taste for nourishment and joy.

• Aromatherapy: Recommending essential oils and natural scents that align with your current needs, helping to uplift, calm, or ground the mind.

• Music & Sounds: Selecting music or sounds that resonate with your energy, providing a backdrop of relaxation, motivation, or inspiration for daily life.

• Visual Arts: Exploring art and imagery that brings joy, evokes calmness, or sparks creativity, making your environment a reflection of your inner world.

• Touch Therapies: Integrating materials or gentle touch practices that enhance your tactile experience and create a sense of physical and emotional comfort.

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✨ Benefits of Sensorial Therapy ✨

By consciously engaging your senses in a balanced way, Sensorial Therapy can help you:

• Find calm and presence in your surroundings

• Alleviate stress and foster emotional balance

• Enhance mindfulness and the joy of simple pleasures

• Increase personal expression and connection with your environment

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💫 Getting Started with Sensorial Therapy 💫

Each Sensorial Therapy journey begins with a complete and profound Ayurvedic consultation. This initial session allows us to understand your unique Ayurvedic constitution (Prakriti) and assess your current needs and imbalances.

 

With this personalized insight, we can tailor the sensory guidance to support your nature and enhance your well-being. This foundation ensures that each recommendation aligns deeply with who you are and what you need most at this time.

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Pricing & Packages for Sensorial Therapy

The Sensorial Therapy service is offered as a supportive journey, allowing you to gradually integrate sensory balance into your life. The pricing starts at $250 for a package of 3 sessions, with the option to extend up to 10 sessions over a period of 18 months.

 

This extended accompagnement offers you the flexibility to adapt and evolve your sensory environment at your own pace, ensuring lasting harmony and alignment with your personal and environmental needs.

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Each session is tailored to guide you in creating a space and lifestyle that nourishes your senses, transforming your daily routines into sources of joy and balance.

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